Re-charge your batteries, take time out, reflect on your work life
balance...
Get ready to let go and indulge yourself in a yoga weekend that is
totally yours.
With 6 hours of yoga, a champagne reception,
outstanding food, a beautiful spa and chic luxury in a hotel resting between
Rock and Polzeath in North Cornwall.
2 night luxury package-Strictly Limited to only
8 places
| 2010 Dates | King/Twin | Suite | Spaces |
| Jan 15th - 17th | £385 | £445 | SOLD OUT |
| Feb 12th -14th | £385 | £445 | SOLD OUT |
| April 16th - 18th | £420 | £475 | yes |
| May 14th - 16th | £430 | £525 | yes |
| Sept 3rd - 5th | £455 | £530 | yes |
| Nov 5th - 7th | £385 | £445 | yes |
The class size on our Yoga weekends is limited to only 8 people. The yoga
classes take place in room 09a which has views towards the sea. The small class size makes this an ideal yoga
weekend for anyone new to yoga or wanting to deepen their practice.
The Yoga and Spa weekend package includes:
Complementary bottle of
Champagne in your room on arrival’
Bed & Breakfast for 2 nights
in a King/Twin Room (or you can upgrade to a Luxury Sea Facing Suite)
3 course dinner in our restaurant
both nights
6 hours of yoga in a
breathtaking setting
Specially themed and practical yoga classes from
Phil Aston to ensure you are relaxed and energised to enjoy the holiday
period.
Recommended Spa Treatments
To compliment your yoga
weekend we recommend the following Cowshed Spa treatments
Hot Stone
Massage/ Cowshed Salt Scrub and Massage
St Moritz Sun & Sea Signature
Treatment
15% off any treatment when booking on the Exclusive Yoga
Break.
To view the spa treatments at St Moritz Hotel available please
click here
Yoga Class Schedule
There is plenty of free time
over the weekend to visit the local beaches, go for a walk along the coastal
path, visit the hotel leisure centre and Cowshed Spa or simply relax in your
luxurious surroundings.
Friday 5.00pm - 6.30pm
Saturday
10.00am - 11.30am
Saturday 5.00pm - 6.30pm
Sunday 10.00am -
11.30am
Late check-out on Sunday, or stay another night for a special
rate.
Yoga mats are supplied, and remember that yoga is non
competitive, so complete beginners as well as advanced students are most
welcome. All levels are catered for.
'I REALLY enjoyed the carefully
considered structure of each class and your inimitable style of presentation
with its finely balanced combination of technique, wisdom and humour. Thank
you for making each class on the yoga weekend such an experience; so much
more than just another yoga retreat. Yoga with personality.' John
For further details or to book call us
on 01208 862242
